A doctor walking on a tight rope over a canyon. representing a balance between validating self diagnosis and remaining science backed

Hey people! Let’s cut to the chase. Self-diagnosis is a hot topic that’s got everyone talking, from social media warriors to medical professionals. Some see it as empowering, while others think it’s a slippery slope to misinformation. So, what’s the truth about self-diagnosis? Let’s dissect it without the boring stuff.

The Rise of Self-Diagnosis

Why are people self-diagnosing so often? Thank you for the pandemic. Many of us had an unimaginable amount of time to think about our quirks and tendencies during quarantine. Suddenly, ADHD, autism, and anxiety were the topics everyone was reading about. The result? Late diagnoses and an increase in self-diagnoses occurred as people sought to understand their own experiences.

The Pros: Empowerment and Education

  • Accessibility: Not everyone has access to healthcare, especially mental health services. Self-diagnosis can be a lifeline for those who can't afford or access professional help.
  • Awareness: It can raise awareness about different conditions and help people understand themselves better. Knowledge is power, right?
  • Community: Finding a label can connect people with communities that offer support, understanding, and shared experiences.

The Bad: Misinformation and Misdiagnosis

  • Accuracy Issues: Let’s be clear: Google is NOT a doctor. Self-diagnosing based on internet searches can lead to wrong conclusions.
  • Misinformation: There’s a lot of misinformation out there. Just because someone is quirky doesn’t mean they have a disorder.
  • Over-Identification: Introducing a label too early can overshadow other potential issues.

The Ugly: The Impact on the Medical Community

  • Distrust in Professionals: Self-diagnosis can lead people to believe they know better than doctors who diagnose and treat these conditions for a living.
  • Overburdened Systems: With more people seeking validation for their self-diagnoses, healthcare systems can become overwhelmed, making it harder to help those who really need it.

Personal Insights

And if you’ve read our "About Us" page, you’d know about the debates my daughter and I have had on this topic. My daughter supports the empowerment that comes with self-diagnosis, while I lean towards skepticism. I believe in professional assessments but also see the value in understanding oneself.

The Way Forward: Together

So, what’s the solution? Balance is key. Self-diagnosis can be a starting point, but it shouldn’t be the end. Use it to gain insights and then seek professional advice to confirm or explore those insights further.


Self-diagnosis is a double-edged sword. It can be empowering and enlightening, but it also carries the risk of misinformation and misdiagnosis. The key is to use it wisely. Let’s stop the infighting and the war on moms just trying to do what’s best for their child. Let’s stop fighting with the Neurodiverse communities. I understand the beef about some therapies, like ABA. Oh boy! Talk about a hot topic. That will be our next blog. You might want to join our email list for this one. But the special needs, Autism, ADHD, and Neurodiverse Ninjas out there must band together. We need both personal insights from self-diagnosis and the expertise of medical professionals to truly understand and support each other.

So, what’s your take on self-diagnosis? Leave a comment, and let’s keep this discussion going.

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